Source - Verywell Health
Many people think of the biceps only further down the arm and into the elbow joint, but in fact, the muscle, and more specifically the biceps tendon, also have important roles in the function of the shoulder joint. Biceps tendon problems can be seen in isolation, or as part of problems with the rotator cuff in the shoulder.
Source - Lifewire
If you play video games and your hands start to hurt, you run the risk of suffering a repetitive stress injury that causes pain and even numbness in your hands. These symptoms are caused by swelling and compression along the carpal tunnel, a sheath for a nerve and some tendons that run from the palm to the shoulder.
Source - Medical Xpress
Student athletes usually need a sports physical. And the best place for that exam is at their primary care doctor's office, according to updated guidelines from leading U.S. medical experts.
Source - Medical News Today
New research shows that older adults who exercise regularly can perform everyday tasks more easily and gain independence.
Source - Medical News Today
In this article, learn about the causes of knee pain from squatting, how to treat it, and how to prevent knee pain in the future.
Source - Science Daily
After surgical reconstruction of the anterior cruciate ligament, young athletes are now recommended to undergo at least a year's rehab and thorough testing before resuming knee-strenuous sport. Research shows that those who return to sport relatively soon after surgery incur a highly elevated risk of a second ACL injury.
Source - Health Day
Flexibility in your upper body is important for many everyday activities you take for granted, like twisting and turning while backing out of a parking space. Try these three stretches to help keep your upper body agile. They don't require any special equipment and can even be done in your office.
Source - Healio
After National Football League players underwent hip arthroscopy for femoroacetabular impingement, the return-to-sport rate was high, according to recently published results.
Source - Medical Xpress
At the University of Delaware, a research team led by Tom Buchanan, the George W. Laird Professor of Mechanical Engineering and Director of the Delaware Rehabilitation Institute, is teasing out what exactly happens to cartilage as a result of anterior cruciate ligament (ACL) injuries.
Source - Verywell Health
Above the biceps muscle is the proximal biceps tendon that attaches to the shoulder. The proximal biceps tendon has two parts: the long head and the short head. Almost all injuries to the proximal biceps are to the long head of the tendon.
