When should you have rotator cuff surgery?
Source: Mayo Clinic Minute
A torn rotator cuff doesn't happen to only professional athletes. It's a common cause of shoulder pain for many adults. And there are several ways to treat it, including surgery.
Blog
How much of one sport is too much for your budding superstar?
Source: Medical Xpress
Playing a sport has become a year-round endeavor for many youths, who feel pressure to focus exclusively on one sport in their efforts to play at the high school and collegiate levels.
The merits of physical therapy
Source: Medical Xpress
Physical therapy programs are customized to your needs with specific exercises designed to help you heal, return to the activities you love and keep you from re-aggravating your injury.
5 common sport injuries: what you need to know
Source: Loma Linda University Health
While there are preventative steps adults and children alike can take, Joseph N. Liu, MD, an orthopedic surgeon for Loma Linda University Medical Center, says it’s important to remember that there is always a risk of injury with recreational activities and that some injuries come from wear over time.
Stretches for tight hips: Tips and how to do them
Source - Medical News Today
Targeted exercises and stretches can alleviate tight hips, a problem that occurs when tension builds up in the hip flexors and other muscles around the hips.
Young athletes who require ACL reconstruction may benefit from additional procedure
Source - Medical Xpress
In the largest clinical trial of its kind, researchers at Lawson Health Research Institute have shown that performing an additional surgical procedure called lateral extra-articular tenodesis (LET) may reduce the risk of ACL re-injury in young athletes.
Common conditions keep many patients out of knee cartilage research studies
Source - Medical Xpress
Some of the most common traits among patients with cartilage issues in the knee are excluding them from participating in clinical trials because the trial outcomes might not yield the optimum results for new methods of cartilage regeneration, according to a Penn Medicine study published in Regenerative Medicine.
Coaches may need to enlist parents' help in counting pitches for their young players
Source - News Medical
Youth pitchers are at high risk for shoulder and elbow overuse injuries, and such injuries are on the rise. What's more, when compared with all other positions in baseball, injuries sustained during pitching are at significantly higher risk to require surgery.
How Biceps Tendon Problems Can Cause Shoulder Pain
Source - Verywell Health
Many people think of the biceps only further down the arm and into the elbow joint, but in fact, the muscle, and more specifically the biceps tendon, also have important roles in the function of the shoulder joint. Biceps tendon problems can be seen in isolation, or as part of problems with the rotator cuff in the shoulder.
Coping with Video Game Related Repetitive Stress Injuries
Source - Lifewire
If you play video games and your hands start to hurt, you run the risk of suffering a repetitive stress injury that causes pain and even numbness in your hands. These symptoms are caused by swelling and compression along the carpal tunnel, a sheath for a nerve and some tendons that run from the palm to the shoulder.