Source - Medical Xpress
At the University of Delaware, a research team led by Tom Buchanan, the George W. Laird Professor of Mechanical Engineering and Director of the Delaware Rehabilitation Institute, is teasing out what exactly happens to cartilage as a result of anterior cruciate ligament (ACL) injuries.
Source - Verywell Health
Above the biceps muscle is the proximal biceps tendon that attaches to the shoulder. The proximal biceps tendon has two parts: the long head and the short head. Almost all injuries to the proximal biceps are to the long head of the tendon.
Source - Verywell Health
The use of knee braces in sports medicine is a controversial topic. Knee braces are used for a wide variety of problems and conditions. But do knee braces help?
Source - Health Day
Less than 10 minutes a day of brisk walking can help prevent disability in people with arthritis pain in their knee, hip, ankle or foot, researchers report.
Source - US News
When an athlete experiences a stinger or burner, at the moment of impact a bundle of nerves between the neck and shoulder area called the brachial plexus is injured. The most immediate symptom is often a stinging or burning electrical sensation and pain that is felt in the arm.
Source - Medical Xpress
Most runners are enthusiastic about their sport and take steps to work out safely. But injuries like stress fractures and muscle strains, among others, are common and can sideline you, sometimes for weeks if not months.
Source - Science Daily
People who engage in high-intensity interval training are at greater risk for injury, especially in the knees and shoulders, a new study has found.
Source - Verywell Health
Distal clavicle osteolysis is shoulder joint pain at the end of the collarbone that is the result of bone disintegration and damage. The most common symptom is a sharp or aching pain at the junction of the acromioclavicular joint (AC joint) and collarbone.
Source - Verywell Health
The hip labrum is a ring of cartilage that surrounds the socket of the ball-and-socket hip joint. Often likened to a meniscus tear of the knee joint, a hip labrum tear may be a source of pain and discomfort in the hip joint.
Source - Medical News Today
In this article, we describe 10 shoulder stretches and their benefits. We also discuss what causes shoulder tightness and how to prevent it.
